This 3 hour workshop is a gentle but potent journey into the roots of shame and hidden trauma so that we may create release, joy and love in a place of what once held us back.
It is an experiential process that invites each participant to individually explore their own hidden trauma and create connection and understanding in their body and their nervous system.
And it provides a structure to create a new foundation in its place that is rooted in love, compassion, understanding and truth.
Students will leave with a refreshed understanding of where their shame comes from and a new way to communicate with it that is empowered and strong.
And also experience a shame release practice they can use for the rest of their life.
Katie Kozlowski is an energy and embodiment coach with a passion for creating freedom, transformation and growth. For the past 11 years she has been leading the way in the field of self led healing and has supported hundreds of beautiful souls in breaking free from patterns, pain and struggle. She is the creator of the transformational method ShaktiBomb™ and her mission is to empower others to create the life they want by leading from the heart.