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3 Day

The Cleanse

3 Day

The Cleanse

Get Your

SPRING CLEAN ON

Get Your

SPRING CLEAN ON

For 3 days you will be guided in a cleansing experience by slowly, day by day, letting something go and giving your body the chance it needs to reset.  There will be instructions on specifically what to eliminate, what to add, journaling, posting each day, and engaging with a few others in the group so that we all can feel a sense of connection and support and not feel like we are going it alone! 

After nearly 30 years of actively doing cleanses and over a decade of guiding others, it still shocks me how much better one can feel after just 3 days of mindfulness and self-care.  

Cleanse Host

The Sacred Advocate:

Arul H. goldMAN

Founder and director of NYC’s top holistic cleansing center (SanaVita) focusing on colon hydrotherapy for 13 years, is now opening, in 2022, PoleArity Palace, a new home for empowered sensual movement, pole dancing and wellness.  We will continue the journey of cleansing and detoxing from a place of great curiosity instead of disgust.  By clearing out the “clutter” within, we will be retrieving more of our true selves, focusing on what we are gaining, rather than trying to RID ourselves of the things that we perceive as unacceptable or unloveable. 

Testimonals

"As a vegetarian, and someone who cleanses frequently, I thought this cleanse would be easy. What I didn't expect was that cutting out a little bit each and every day allowed me to be even more thoughtful of what I was putting in my body. I was learning new recipes and long term remedies to issues like bloating and fatigue, vs quick short term fixes like a three day elimination cleanse. This was more helpful for long term progress than my other cleanses. Thank you Arul!"
Courtney
Courtney
"I would like to credit Arul Goldman of SanaVita for leading me through her 3 day easy Cleanse program, followed by a bio feedback session. Her process gave me me the jolt I needed to complete my Short Book, A Pocketful Of Confidence… Self-help for the Confidence-Challenged. Her positive attitude and Bio feedback knowledge, help me see the path ahead. Thank you SanaVita and Arul Goldman."
Nancy
Nancy
"Thank you Arul for guiding us so expertly in this slow-release cleanse! Last night I felt some feelings of anger and frustration come up when I wasn't numbing out with alcohol. Saturday night is virtual game night with a group of friends, and usually drinking is a big part of that. I drank water and had some tea, and was able to have a clearer head during the game than usual and it was interesting to sit with the feelings rather than medicate them. I've been meaning to do a sugar detox for awhile now, and so far so good today."
Laurel
Laurel
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important things

Yes anyone can join, you do not need to be a paying member.

Fresh produce (organic if possible) and be prepared to drink a lot of water and eat clean

“The Cleanse” is FREE with membership. Non-members $27. This also includes a signature PoleArity Palace “Embodied Odyssey” class with Laurel Carpenter. 

Any adult man or woman.

There will be daily posts on my private facebook group and all details will be provided in an upcoming email to you

Sign Up

  • Duration: 3 Days
  • Location: Virtual
  • Members: FREE
  • Non-members: $37
  • Dates: FALL 2022
  • Click here for sign up