*Offer applies to first time members only.

 

The Cleanse

It’s time to let go with love and reveal the true you underneath!

GET YOUR SPRING CLEAN ON

For 3 days you will be guided in a cleansing experience by slowly, day by day, letting something go and giving your body the chance it needs to reset.  There will be instructions on specifically what to eliminate, what to add, journaling, posting each day, and engaging with a few others in the group so that we all can feel a sense of connection and support and not feel like we are going it alone!

After nearly 30 years of actively doing cleanses and over a decade of guiding others, it still shocks me how much better one can feel after just 3 days of mindfulness and self-care.

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CLEANSE HOST

Arul H. goldMAN

The Sacred Advocate

As the founder and director of one NYC’s top holistic cleansing center for 13 years with a focus on colon hydrotherapy and lymphatic drainage, Arul has a passion for guiding others through a simple cleanse with powerful results. Now at PoleArity Palace we will continue the journey of cleansing and detoxing from a place of great curiosity and self-love instead of punishment or criticism.

We live in a world with toxins, and by opening the pathways and clearing out the internal clutter, we have the opportunity to retrieve more of our truest and most vital self. The focus here is on what we are gaining in the process, rather than trying to rid ourselves of the things that we perceive as unacceptable or unlovable. It’s time to create a new and empowering relationship to the necessary healing journey of a cleanse.

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Benefits

  1. Better Sleep + More Energy
  2. Mental Clarity + Better Mood
  3. Glowing Skin + Fresher Breath
  4. Revelations about your health, body + cravings
  5. Discover delicious and healthy new ingredients and recipes
  6. Find simple ways to live healthier without having to sacrifice or isolate

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Duration : 3 Days

Location : Virtual

Members : FREE

Non-Members : $37

Dates : FALL 2022

IMPORTANT THINGS

This cleanse is simple to prepare and execute yet the results can be profound. Below is everything you need to know for starting our 3-Day Adventure together!

Is This Cleanse For Everyone?

Yes anyone can join, you do not need to be a paying member.

DO I NEED TO BUY ANYTHING

Fresh produce (organic if possible) and be prepared to drink a lot of water and eat clean

DO I NEED TO PAY FOR THIS CLASS?

“The Cleanse” is FREE with membership. Non-members $27. This also includes a signature PoleArity Palace “Embodied Odyssey” class with Laurel Carpenter.

IS IT SUITABLE FOR ANY AGE?

Any adult man or woman.

IS THERE ANYTHING ELSE I NEED?

There will be daily posts on my private facebook group and all details will be provided in an upcoming email to you

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HAPPY CUSTOMERS

Thank you Arul Hope Goldman! What's changed for me is that I am much more aware of what I am putting in my body. I know now that I want to include all food groups but I am more aware. All of a sudden preparing veggies to feed my body doesn't feel like hard work and I am loving feeding myself more healthy meals. I am also cutting out unnecessary sugars and sweets without feeling deprived. Plus I am drinking a lot of water. Close to 3 liters a day and it feels good. Thank you for everything! This has definitely improved my eating habits and energy levels.

Laurel

"As a vegetarian, and someone who cleanses frequently, I thought this cleanse would be easy. What I didn't expect was that cutting out a little bit each and every day allowed me to be even more thoughtful of what I was putting in my body. I was learning new recipes and long term remedies to issues like bloating and fatigue, vs quick short term fixes like a three day elimination cleanse. This was more helpful for long term progress than my other cleanses. Thank you Arul!"

Courtney

I usually run screaming at the thought of doing a healthy cleanse. Not willing to starve myself for days. Then I discovered Arul H goldMAN’s 3 Day Cleansing Experience. Her expertise, positivity and gentle coaching puts the world of cleansing in a whole new light. It was an easy to follow, a light sacrificing approach to reboot your system. I highly recommend it.” - Nancy “Slept well, woke up full of energy!”

Jen

Staying present, staying solid and staying the course. The toxins are leaving my body! Adding yummy, healthy food and loving it.

Judy