GET YOUR SPRING CLEAN ON
For 3 days you will be guided in a cleansing experience by slowly, day by day, letting something go and giving your body the chance it needs to reset. There will be instructions on specifically what to eliminate, what to add, journaling, posting each day, and engaging with a few others in the group so that we all can feel a sense of connection and support and not feel like we are going it alone!
After nearly 30 years of actively doing cleanses and over a decade of guiding others, it still shocks me how much better one can feel after just 3 days of mindfulness and self-care.
CLEANSE HOST
Arul H. goldMAN
The Sacred Advocate
As the founder and director of one NYC’s top holistic cleansing center for 13 years with a focus on colon hydrotherapy and lymphatic drainage, Arul has a passion for guiding others through a simple cleanse with powerful results. Now at PoleArity Palace we will continue the journey of cleansing and detoxing from a place of great curiosity and self-love instead of punishment or criticism.
We live in a world with toxins, and by opening the pathways and clearing out the internal clutter, we have the opportunity to retrieve more of our truest and most vital self. The focus here is on what we are gaining in the process, rather than trying to rid ourselves of the things that we perceive as unacceptable or unlovable. It’s time to create a new and empowering relationship to the necessary healing journey of a cleanse.
Benefits
- Better Sleep + More Energy
- Mental Clarity + Better Mood
- Glowing Skin + Fresher Breath
- Revelations about your health, body + cravings
- Discover delicious and healthy new ingredients and recipes
- Find simple ways to live healthier without having to sacrifice or isolate
IMPORTANT THINGS
This cleanse is simple to prepare and execute yet the results can be profound. Below is everything you need to know for starting our 3-Day Adventure together!
Is This Cleanse For Everyone?
Yes anyone can join, you do not need to be a paying member.
DO I NEED TO BUY ANYTHING
Fresh produce (organic if possible) and be prepared to drink a lot of water and eat clean
DO I NEED TO PAY FOR THIS CLASS?
“The Cleanse” is FREE with membership. Non-members $27. This also includes a signature PoleArity Palace “Embodied Odyssey” class with Laurel Carpenter.
IS IT SUITABLE FOR ANY AGE?
Any adult man or woman.
IS THERE ANYTHING ELSE I NEED?
There will be daily posts on my private facebook group and all details will be provided in an upcoming email to you